Essential Oils for Energy and Motivation – 7 Oils You’re Probably Not Using
Essential Oils for Energy You Need to Use As a natural mom, when I lack motivation or want to meet some goals, I don’t reach for an energy drink or medication to help me. I turn to essential oils for energy. They are beneficial for my body and yet incredibly effective. We only […]
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How to Eat Chocolate and Lose Weight
Eat Chocolate and Lose Weight Losing weight is hard work for some of us especially if you are over 40. Did you know that it’s possible to eat chocolate and lose weight? Well, it is and I’m here to show you how to do it and which recipes I use. Now, I’m not […]
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How to Find the Best Essential Oils for Good Sleep
Essential Oils for Good Sleep Everyone knows that sleep is important and yet sleep seems to be difficult for many. There are essential oils for good sleep, so let’s explore those. What are Essential Oils? First, we need to understand how essential oils work. Essential oils have been around since the world […]
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20 Best Essential Oils for Stress You’ll Ever Need
Top 20 Best Essential Oils for Stress Everyone seems to be stressed out these days, so many people are looking for the best essential oils for stress. I’m a busy mom of 4 so I know all about stress and have learned a few things about how essential oils work. What are Essential […]
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How To Know For Sure If You Need A Wheat Or Gluten Free Diet
Is Going Wheat or Gluten Free Necessary? Are you allergic or intolerant to wheat or gluten? Should you start eating a wheat or gluten free diet? Let’s look at food allergies and food intolerances. Among the most common food allergies are wheat and gluten. But how exactly do these play out in a healthy […]
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8 of the Best Gifts For Healthy Moms
Gifts for Healthy Moms that They Won’t Return Do you think it’s hard to find good gifts for healthy moms that they won’t return right away? Well, look no further because I’m a healthy mom and I’m going to clue you in on what we really want. Healthy moms are all about removing toxins and […]
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Simple and Powerful Ways to Use Tea Tree Essential Oil in One Minute
There are so many uses for Tea Tree essential oil! Keep reading and check out a bunch of fun and easy ways to use this amazing oil right away. Tea tree essential oil, also known as Melaleuca oil, is an essential oil that is distilled from the leaves of the Melaleuca tree. There are 4 […]
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Top Reasons Why Chemical Free Makeup is Valuable for your Teenager
Most teen girls love makeup because it helps them feel better about how they look. Should you make sure your daughter has chemical free makeup? Absolutely! Why is Chemical Free Makeup Important? In the United States, although food products now all have labels, beauty and cleaning products require no labels at all. As a result, […]
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How To Choose The Best Body Cleanse For Your Lifestyle
Although doing a body cleanse is a good idea, I’m not sure there is really a best body cleanse that fits every person. You want to assess your goals and needs and pick one that suits you best. Some people like to do a body cleanse for weight loss but others just want a good […]
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How to Find All Natural Makeup and Avoid Toxic Chemicals
Healthy living has been a passion of mine ever since I had kids and all natural makeup is a part of living a healthy life too. It’s important to realize how much of what we put into our skin gets absorbed into our bloodstream and goes to our organs. Many of my friends just buy […]
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