Category Archives for Essential Oils

Digestive Support Using Essential Oils

Essential Oils for the Digestive System   When using oils for digestive wellness, there are some simple guidelines to follow that help keep the digestive system at normal function. The body is meant to work perfectly and sometimes needs a little help to get back to normal again.   At our house, we like using […]

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Posted by Heidi
April 23, 2019

Essential Oils for Summer Wellness – Ideas and Recipes

How to Use Essential Oils for Summer Wellness   When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used in the last several years.   Essential Oils for Summer   Peppermint – supports muscles, digestion, respiratory system. This oil also helps […]

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Posted by Heidi
March 25, 2019

6 Top Essential Oils for Romance

How to Use the Top Essential Oils for Romance   Whether it’s Valentine’s Day, a special weekend away or just a regular day, finding the top essential oils for romance can be a great benefit. Encourage a romantic environment and use essential oils to help you relax and feel good.   Use this essential oil […]

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Posted by Heidi
February 4, 2019

How to Eat Chocolate and Lose Weight

Eat Chocolate and Lose Weight   Losing weight is hard work for some of us especially if you are over 40. Did you know that it’s possible to eat chocolate and lose weight? Well, it is and I’m here to show you how to do it and which recipes I use.   Now, I’m not […]

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Posted by Heidi
December 28, 2018

How to Find the Best Essential Oils for Good Sleep

Essential Oils for Good Sleep   Everyone knows that sleep is important and yet sleep seems to be difficult for many. There are essential oils for good sleep, so let’s explore those.   What are Essential Oils?   First, we need to understand how essential oils work. Essential oils have been around since the world […]

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Posted by Heidi
December 14, 2018
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