Category Archives for Essential Oils

How to Know the Best Carrier Oils to Mix with Essential Oils

Best Carrier Oils for Essential Oils   If you’ve been using essential oils at all, you have probably heard about carrier oils. But which are the best carrier oils to use? Are they necessary? Is one carrier oil better to use than another? What about brands?   I will work on answering all your questions […]

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Posted by Heidi
March 11, 2019

6 Harmful Toxins to Easily Remove from Your Home Right Now

How to Remove Harmful Toxins   We like to think that our home is a safe haven with no harmful toxins, where we can protect our families from the outside world. The truth is, because of the lack of labeling on cleaning and personal care products, we are allowing many chemicals to invade our homes […]

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Posted by Heidi
March 4, 2019

6 Top Essential Oils for Romance

How to Use the Top Essential Oils for Romance   Whether it’s Valentine’s Day, a special weekend away or just a regular day, finding the top essential oils for romance can be a great benefit. Encourage a romantic environment and use essential oils to help you relax and feel good.   Use this essential oil […]

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Posted by Heidi
February 4, 2019

How to Eat Chocolate and Lose Weight

Eat Chocolate and Lose Weight   Losing weight is hard work for some of us especially if you are over 40. Did you know that it’s possible to eat chocolate and lose weight? Well, it is and I’m here to show you how to do it and which recipes I use.   Now, I’m not […]

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Posted by Heidi
December 28, 2018

How to Find the Best Essential Oils for Good Sleep

Essential Oils for Good Sleep   Everyone knows that sleep is important and yet sleep seems to be difficult for many. There are essential oils for good sleep, so let’s explore those.   What are Essential Oils?   First, we need to understand how essential oils work. Essential oils have been around since the world […]

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Posted by Heidi
December 14, 2018

How To Know For Sure If You Need A Wheat Or Gluten Free Diet

Is Going Wheat or Gluten Free Necessary? Are you allergic or intolerant to wheat or gluten? Should you start eating a wheat or gluten free diet? Let’s look at food allergies and food intolerances.   Among the most common food allergies are wheat and gluten. But how exactly do these play out in a healthy […]

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Posted by Heidi
October 19, 2018

Top Reasons Why Chemical Free Makeup is Valuable for your Teenager

Most teen girls love makeup because it helps them feel better about how they look. Should you make sure your daughter has chemical free makeup? Absolutely! Why is Chemical Free Makeup Important? In the United States, although food products now all have labels, beauty and cleaning products require no labels at all. As a result, […]

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Posted by Heidi
July 13, 2018

How to Find All Natural Makeup and Avoid Toxic Chemicals

Healthy living has been a passion of mine ever since I had kids and all natural makeup is a part of living a healthy life too. It’s important to realize how much of what we put into our skin gets absorbed into our bloodstream and goes to our organs. Many of my friends just buy […]

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Posted by Heidi
June 11, 2018