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Best Ways to Use Grapefruit Oil – Essential Oil Facts and Tips

A friend asked me the best ways to use grapefruit oil. She had gotten a bottle Young Living grapefruit oil from a friend and wasn’t sure what to do with it. So here are my recommendations: How to Use Grapefruit Oil: 1. Put a drop or 2 in some water for a refreshing […]

Top Ways to Avoid Laundry Toxins

Even though we think laundry is clean if it smells perfumey, we don’t realize how many harmful chemicals are in detergents and softeners. We breathe these chemicals all day because they are on our clothes and then we breathe them all night because they are in our sheets. Too much of a good thing is too […]

Favorite Essential Oils to Diffuse for Relaxation and Breathing

Essential oils can be diffused to create a comforting space for relaxation and breathing. When the body is supported properly, it can work well and do the job it was created to do. Pure therapeutic grade essential oils that Young Living carries come in singles and blends. Single oils are one oil like peppermint, lavender […]

How to Use Essential Oils for Homeschooling Success

Essential oils are used by many homeschooling parents. There are countless health benefits, but they can also help with memory, focus, mood, and much more. Many homeschool families use essential oils each day with great success. What are Essential Oils? Basically, essential oils are the life blood of the plant. They flow from the roots […]

How to Keep the Air in Your Home Toxin Free

We’ve talked about toxins in food and personal care products in previous posts. Now it’s time to talk about the toxins in our air and how to keep them out of our homes. Although air fresheners, room sprays, and candles have nice scents and seem like they are good for us, the truth is that […]

Travel Tips – Using Essential Oils when Traveling

Many people take essential oils with them wherever they go whether it be across town or across the world. Here are some good travel tips when wanting to use essential oils for happy and memorable experience. Travel Tips for Various Issues Associated with Traveling Fear – If you or a family member get fearful when traveling, Valor essential oil […]

Best Soothing Lotion Recipe with Essential Oils

There are so many chemicals in our personal care products these days that making your own soothing lotion with essential oils and natural ingredients is the best way to go. These recipes only take a few minutes and are actually good for your skin! Wonderful Soothing Lotion 1/4 c coconut oil (preferably organic) 1/4 c […]

Toxins in Personal Care Products

Shampoos, creams, deodorants and everything else we put into our bodies go directly into our largest organ – our skin! The beauty care industry is one of the least regulated industries in the world. This is where the buyer needs to do their homework and be aware of toxins. Companies are not required to list […]

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Hi, I'm Heidi and I'm here to help you. I believe that you can live a healthy life even if you're a busy mom!

This blog is for all the busy moms who need free and balanced advice on the fastest way to accomplish tasks while eliminating toxins and living well.

You'll get my best advice, recipes, recommendations, and tips on eating well (the easy way), being a great mom, and taking good care of everyone in your family (including yourself).

Feel free to look around and search this site. Get my freebies and check out the books I have written here. If you don't find the information you want, let me know and I'll do whatever I can to help you.