Digestive Support Using Essential Oils
When using oils for digestive wellness, there are some simple guidelines to follow that help keep the digestive system at normal function. The body is meant to work perfectly and sometimes needs a little help to get back to normal again. Digestive Support Oils We Use: Here are some of the Young Living essential oils […]
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Essential Oils for Summer Wellness – Ideas and Recipes
When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used the last several years. Essential Oils for Summer Peppermint – supports muscles, digestion, respiratory system. This oil also helps cool down the skin when overheated. Apply to overworked muscles, stomachs […]
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Cooking with Essential Oils – Favorite Tips and Tricks
I’ve been cooking with essential oils for a while now so I thought I would post some tips and tricks for which oils are used for which dishes. Essential oils from Young Living are very potent so a drop or less is all you need in most cases. How to Implement Cooking with Essential Oils: […]
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Favorite Pizza Crust Recipe Our Family Loves
Since pizza is such a favorite meal in America, I thought I would share our favorite pizza crust recipe with all of you. This recipe is easy to make in multiple batches using recloseable quart bags. These complete bags can be stored in the refrigerator for easy access on busy evenings. The way I […]
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Tacos and Burritos – Our Favorite Healthy Recipes
When you have a teenage boy in the house, tacos are usually requested quite often. There’s just something about that warm tortilla, taco meat and all the fixings that just hits the spot. How We Make Tacos Here’s how we fix them at our house: Brown 1 pound ground beef or ground turkey Drain the […]
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Skillet Cutlets – Quick Meal Option with Endless Possiblities
I always like to have a few quick meal options in my back pocket and Skillet Cutlets is one of them. Thin pieces of meat are quick to cook and with a wide variety of sauces available, the meal options are endless! Skillet Cutlets You can use pork, chicken, fish or beef for this recipe. […]
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Oriental Beef Recipe – Family Favorite
Since it’s fun to see the recipes other families are using, I thought I would share my Oriental Beef recipe with all of you. This is another one of those recipes that when my family asks, “What’s for dinner?” and I tell them it’s this, they smile. You have to love when your family members […]
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Spanish Rice – Family Friendly Recipe
It’s always fun to see what other families like to eat. Here is our favorite Spanish Rice dish. It’s great to use in the summer when vegetables are in good supply, but since I dry and freeze some of our produce, this dish is pretty easy in the winter too. I can just throw in […]
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Basic Stir Fry Recipe Options for Busy Cooks
Stir fry is an easy way to make a nutritious dinner with fresh, frozen or leftover ingredients you have in your house. This is fun to use in the summer when garden produce is in good supply. Cooking healthy meals doesn’t need to be hard. Check out this easy recipe. My Basic Stir Fry Recipe […]
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How to Get Kids to Eat Healthy
Many parents that learn about how to eat healthy and want their kids to join them on this journey find a ton of opposition in this area. Some kids just naturally enjoy good food and make the transition easily, but others really like certain comfort foods and just don’t want to give them up. Tips […]
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