Essential Oils for Summer Wellness – Ideas and Recipes

How to Use Essential Oils for Summer Wellness   When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used in the last several years.   Essential Oils for Summer   Peppermint – supports muscles, digestion, respiratory system. This oil also helps […]

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Posted by Heidi
March 25, 2019

7 Favorite Picks of the Best Houseplants to Grow Easily

How to Grow the Best Houseplants   Because of YouTube, my teenage son has been learning about plants and growing the best houseplants. He has even landed his dream job of working at a greenhouse. So I thought he would be the perfect person to recommend the best houseplants to grow to my readers.   […]

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Posted by Heidi
March 22, 2019

Best 10 Minute Easy and Healthy Meatloaf Recipe for Families

Our Favorite Healthy Meatloaf Recipe   Some recipes are just staples in our house and this healthy meatloaf recipe is certainly one of those. My family often asks “What’s for dinner?” and when I say “meatloaf” they know dinner will be good.   Easy Meatloaf Recipe   If you’re looking for an easy and healthy meatloaf […]

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Posted by Heidi
March 18, 2019

Basic Stir Fry Recipe Options for Really Busy Families

Simple and Basic Stir Fry Recipe   Stir fry is an easy way to make a nutritious dinner with fresh, frozen or leftover ingredients you have in your house. This is fun to use in the summer when garden produce is in good supply. It’s also great to use in the winter with frozen vegetables. […]

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Posted by Heidi
March 12, 2019

How to Know the Best Carrier Oils to Mix with Essential Oils

Best Carrier Oils for Essential Oils   If you’ve been using essential oils at all, you have probably heard about carrier oils. But which are the best carrier oils to use? Are they necessary? Is one carrier oil better to use than another? What about brands?   I will work on answering all your questions […]

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Posted by Heidi
March 11, 2019

6 Harmful Toxins to Easily Remove from Your Home Right Now

How to Remove Harmful Toxins   We like to think that our home is a safe haven with no harmful toxins, where we can protect our families from the outside world. The truth is, because of the lack of labeling on cleaning and personal care products, we are allowing many chemicals to invade our homes […]

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Posted by Heidi
March 4, 2019

18 of the Best Items to Keep on Your Healthy Food List

Knowing what to buy for healthy meals can be tough so I’m giving you this healthy food list so that you don’t have to struggle. Now you’ll know just what to buy to stock your cupboard and how to make healthy meals with these ingredients.   If you focus on having these items on hand […]

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Posted by Heidi
February 15, 2019

6 Top Essential Oils for Romance

How to Use the Top Essential Oils for Romance   Whether it’s Valentine’s Day, a special weekend away or just a regular day, finding the top essential oils for romance can be a great benefit. Encourage a romantic environment and use essential oils to help you relax and feel good.   Use this essential oil […]

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Posted by Heidi
February 4, 2019

5 Steps to a Successful New Year Fitness Plan

How to Make A New Year Fitness Plan You Will Use   Saying you want to work out and actually doing it are not the same thing. A New Year fitness plan can often get lost by the end of January or before. Here’s how you can make a realistic fitness plan that you will […]

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Posted by Heidi
January 11, 2019