It’s Easy to Lose Weight With Coffee I have always hated the taste of coffee but when my friend told me how she was able to lose weight with coffee, I was intrigued. We have both struggled to lose weight over the last 5 years and neither of us had found anything that worked. When […]
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Top 20 Best Essential Oils for Stress Everyone seems to be stressed out these days, so many people are looking for the best essential oils for stress. I’m a busy mom of 4 so I know all about stress and have learned a few things about how essential oils work. What are Essential […]
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Tips for Practicing Earth Day When thinking about Earth Day ideas, our family has always been into recycling but we’ve never gone crazy about Earth Day. I guess it’s good to take a day every year to remind people about being good stewards of our resources. Earth Day was founded by United […]
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How to Build a Healthy Immune System When thinking about building a healthy immune system, there are several key components that come to mind. These are my top tips although I don’t claim to be a doctor. Tips for Building a Healthy Immune System: 1. Eat well Studies say that 70% of your immune system […]
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How to Get Healthy Meal Planning Ideas in Minutes We live such busy lives that making healthy homemade meals each day seems almost impossible. But there is an easier way to get healthy meal planning accomplished even if you’re incredibly busy! Instead of giving up and eating fast food or pizza several nights a week, […]
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Tips for Losing Weight Easily When it comes to losing weight easily and for good, everyone wants it but not too many people know how to achieve it. Doctors just tell you to eat less and exercise more, but, the truth is, plenty of people are doing that and not seeing results. Make […]
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How to Meal Plan with Healthy Food and Family Recipes Most moms hate that feeling of panic every day when they realize that they need to meal plan and come up with healthy food their family will like. Making a plan of healthy meals does not have to be time consuming or stressful. Just […]
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Best Body Cleanse Tips and Ideas Although doing a body cleanse is a good idea, each person needs to find the best body cleanse that fits their personality and lifestyle. You want to assess your goals and needs and pick one that suits you best. It’s a good idea to do a body […]
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Simple Ingredients to Make a Healthy Breakfast Smoothie Looking for the best breakfast smoothie recipe? Check out this recipe with tons of variety to make a tasty smoothie for you or a family member. Breakfast smoothies are a great way to make a quick and healthy meal to start your day off right. […]
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Important Facts People Don’t Know About CBD Oil CBD oil is all the rage now but most people have little clue what it is or how it works in our bodies. I’ll be sharing some interesting historical facts about CBD oil too. 1. Is CBD legal and is it marijuana? CBD oil and hemp […]
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