Tips for Practicing Earth Day When thinking about Earth Day ideas, our family has always been into recycling but we’ve never gone crazy about Earth Day. I guess it’s good to take a day every year to remind people about being good stewards of our resources. Earth Day was founded by United States Senator Gaylord […]
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How To Diffuse Essential Oils Up until 6 years ago, I didn’t even know what a diffuser was, let alone how to diffuse essential oils in one. We diffuse oils in our home all the time now. Here are some tips on how and why we diffuse essential oils. Why Diffuse Essential Oils? The artificial […]
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Knowing what to buy for healthy meals can be tough so I’m giving you this healthy food list so that you don’t have to struggle. Now you’ll know just what to buy to stock your cupboard and how to make healthy meals with these ingredients. If you focus on having these items on hand at […]
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Since so many people love their pets, I thought it would be fun to give some information on using essential oils for dogs. I’ll be sharing a bunch of recipes and recommendations. Enjoy! We’ll be explaining how to safely use oils on dogs, how to support the health of dogs, and recipes to help along […]
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Wheatgrass has been around for many years, but many people are starting to grow wheatgrass at home. It’s quite simple to grow if you follow these few simple steps. How to Grow Wheatgrass Indoors This post contains affiliate links. Purchasing through these links helps our family and is of no extra cost to you. Make sure you get […]
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Gifts for Healthy Moms that They Won’t Return Do you think it’s hard to find good gifts for healthy moms that they won’t return right away? Well, look no further because I’m a healthy mom and I’m going to clue you in on what we really want. Healthy moms are all about removing toxins and […]
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Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. It’s Easy to Lose Weight With Coffee I have always hated the taste of coffee but when my friend told me how she was able to […]
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Top 20 Best Essential Oils for Stress What are Essential Oils? In case you aren’t sure what essential oils are, let’s touch on that first. Essential oils come from plants, trees, shrubs, and more. The oils flow throughout the plant and deliver nutrients and keep the plant alive. Just like blood runs through our bodies, […]
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How to Build a Healthy Immune System When thinking about building a healthy immune system, there are several key components that come to mind. These are my top tips although I don’t claim to be a doctor. Tips for Building a Healthy Immune System: 1. Eat well Studies say that 70% of your immune system […]
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How to Get Healthy Meal Planning Ideas in Minutes We live such busy lives that making healthy homemade meals each day seems almost impossible. But there is an easier way to get healthy meal planning accomplished even if you’re incredibly busy! Instead of giving up and eating fast food or pizza several nights a week, […]
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