How to Use Essential Oils for Summer Wellness When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used in the last several years. Essential Oils for Summer Peppermint – supports muscles, digestion, respiratory system. This oil also helps […]
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How to Grow the Best Houseplants Because of YouTube, my teenage son has been learning about plants and growing the best houseplants. He has even landed his dream job of working at a greenhouse. So I thought he would be the perfect person to recommend the best houseplants to grow to my readers. […]
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Our Favorite Healthy Meatloaf Recipe Some recipes are just staples in our house and this healthy meatloaf recipe is certainly one of those. My family often asks “What’s for dinner?” and when I say “meatloaf” they know dinner will be good. Easy Meatloaf Recipe If you’re looking for an easy and healthy meatloaf […]
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Simple and Basic Stir Fry Recipe Stir fry is an easy way to make a nutritious dinner with fresh, frozen or leftover ingredients you have in your house. This is fun to use in the summer when garden produce is in good supply. It’s also great to use in the winter with frozen vegetables. […]
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Best Carrier Oils for Essential Oils If you’ve been using essential oils at all, you have probably heard about carrier oils. But which are the best carrier oils to use? Are they necessary? Is one carrier oil better to use than another? What about brands? I will work on answering all your questions […]
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How to Remove Harmful Toxins We like to think that our home is a safe haven with no harmful toxins, where we can protect our families from the outside world. The truth is, because of the lack of labeling on cleaning and personal care products, we are allowing many chemicals to invade our homes […]
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Knowing what to buy for healthy meals can be tough so I’m giving you this healthy food list so that you don’t have to struggle. Now you’ll know just what to buy to stock your cupboard and how to make healthy meals with these ingredients. If you focus on having these items on hand […]
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How to Use the Top Essential Oils for Romance Whether it’s Valentine’s Day, a special weekend away or just a regular day, finding the top essential oils for romance can be a great benefit. Encourage a romantic environment and use essential oils to help you relax and feel good. Use this essential oil […]
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Essential Oils for Energy You Need to Use As a natural mom, when I lack motivation or want to meet some goals, I don’t reach for an energy drink or medication to help me. I turn to essential oils for energy. They are beneficial for my body and yet incredibly effective. We only […]
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How to Make A New Year Fitness Plan You Will Use Saying you want to work out and actually doing it are not the same thing. A New Year fitness plan can often get lost by the end of January or before. Here’s how you can make a realistic fitness plan that you will […]
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