Heidi Naturally

Category Archives for Recipes

Favorite Oven Baked Fries Recipe

Here is one of our family’s favorite recipes. They tell me they taste better than any restaurant fries. If you have an old Veg-O-Matic or Salad Shooter, this recipe is much easier. You just cut the potatoes and throw them in a bag that has oil and spices in it. Then you lay them in […]

Natural Body Scrub Recipe

Although you can find a body scrub in spas and department stores, you can also make them at home for practically nothing. This is a fun way to have a spa experience at home with ingredients you have on hand that will moisturize and exfoliate your skin and make it feel awesome. This simple sugar […]

Easy Natural Lip Scrub using Essential Oils

I was looking for a lip scrub to make using essential oils. I wanted something easy that didn’t contain chemicals or would cause me harm. Below is the recipe I used. Lip scrub basically takes the layer of dead skin from the top layer of the lip and helps to smooth things out. I’m guessing […]

Keys to Healthy Eating Habits

Developing healthy eating habits is important. Food affects many areas of our lives; how we feel, how we react to stress, how much we can exercise, etc. There are thousands of diet books out there, each with their own premise and secret to maintaining a healthy weight. I have tried many of these and have […]

Best Soothing Lotion Recipe with Essential Oils

There are so many chemicals in our personal care products these days that making your own soothing lotion with essential oils and natural ingredients is the best way to go. These recipes only take a few minutes and are actually good for your skin! Wonderful Soothing Lotion 1/4 c coconut oil (preferably organic) 1/4 c […]

Toxins in Personal Care Products

Shampoos, creams, deodorants and everything else we put into our bodies go directly into our largest organ – our skin! The beauty care industry is one of the least regulated industries in the world. This is where the buyer needs to do their homework and be aware of toxins. Companies are not required to list […]

Healthy Snacks for Kids – Eat Right, Feel Better

Are you struggling to find good healthy snacks for your kids? Here are some of my best ideas. Some children are naturally drawn to eating well and others never want to eat well. If we provide only good snacks at home, they will eventually understand that this is what your family eats and they […]

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Hi, I'm Heidi and I'm here to help you. I believe that you can live a healthy life even if you're a busy mom!

This blog is for all the busy moms who need free and balanced advice on the fastest way to accomplish tasks while eliminating toxins and living well.

You'll get my best advice, recipes, recommendations, and tips on eating well (the easy way), being a great mom, and taking good care of everyone in your family (including yourself).

Feel free to look around and search this site. Get my freebies and check out the books I have written here. If you don't find the information you want, let me know and I'll do whatever I can to help you.