Here is one of our family’s favorite recipes. They tell me they taste better than any restaurant fries. If you have an old Veg-O-Matic or Salad Shooter, this recipe is much easier. You just cut the potatoes and throw them in a bag that has oil and spices in it. Then you lay them in […]
Continue readingAlthough you can find a body scrub in spas and department stores, you can also make them at home for practically nothing. This is a fun way to have a spa experience at home with ingredients you have on hand that will moisturize and exfoliate your skin and make it feel awesome. This simple sugar […]
Continue readingI was looking for a lip scrub to make using essential oils. I wanted something easy that didn’t contain chemicals or would cause me harm. Below is the recipe I used. Lip scrub basically takes the layer of dead skin from the top layer of the lip and helps to smooth things out. I’m guessing […]
Continue readingDeveloping healthy eating habits is important. Food affects many areas of our lives; how we feel, how we react to stress, how much we can exercise, etc. There are thousands of diet books out there, each with their own premise and secret to maintaining a healthy weight. I have tried many of these and have […]
Continue readingThere are so many chemicals in our personal care products these days that making your own soothing lotion with essential oils and natural ingredients is the best way to go. These recipes only take a few minutes and are actually good for your skin! Wonderful Soothing Lotion 1/4 c coconut oil (preferably organic) 1/4 c […]
Continue readingShampoos, creams, deodorants and everything else we put into our bodies go directly into our largest organ – our skin! The beauty care industry is one of the least regulated industries in the world. This is where the buyer needs to do their homework and be aware of toxins. Companies are not required to list […]
Continue readingAre you struggling to find good healthy snacks for your kids? Here are some of my best ideas. Some children are naturally drawn to eating well and others never want to eat well. If we provide only good snacks at home, they will eventually understand that this is what your family eats and they […]
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