Category Archives for Wellness

5 Really Easy Ways to Make an Amazing Meatless Dinner in Minutes

meatless dinner recipes

Busy families complain that there’s not enough time to cook good, nutritious meals. In turn, we choose fatty and high-carbohydrate fast foods and take-out meals. Surprisingly, it’s easy to create a delicious meatless dinner in a matter of minutes. Nutrition experts are suggesting that we eat at least one meatless meal per week (called ‘Meatless […]

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Posted by Heidi
August 17, 2018

Digestive Support Using Essential Oils


When using oils for digestive wellness, there are some simple guidelines to follow that help keep the digestive system at normal function. The body is meant to work perfectly and sometimes needs a little help to get back to normal again. Digestive Support Oils We Use: Here are some of the Young Living essential oils […]

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Posted by Heidi
June 16, 2016
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