Category Archives for Wellness

Digestive Support Using Essential Oils

When using oils for digestive wellness, there are some simple guidelines to follow that help keep the digestive system at normal function. The body is meant to work perfectly and sometimes needs a little help to get back to normal again. Digestive Support Oils We Use: Here are some of the Young Living essential oils […]

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Posted by Heidi
June 16, 2016

Essential Oils for Summer Wellness – Ideas and Recipes

When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used the last several years.   Essential Oils for Summer Peppermint – supports muscles, digestion, respiratory system. This oil also helps cool down the skin when overheated. Apply to overworked muscles, stomachs […]

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Posted by Heidi
May 26, 2016

Favorite Pizza Crust Recipe Our Family Loves

Since pizza is such a favorite meal in America, I thought I would share our favorite pizza crust recipe with all of you. This recipe is easy to make in multiple batches using recloseable quart bags. These complete bags can be stored in the refrigerator for easy access on busy evenings.   The way I […]

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Posted by Heidi
April 26, 2016

Oriental Beef Recipe – Family Favorite

Since it’s fun to see the recipes other families are using, I thought I would share my Oriental Beef recipe with all of you. This is another one of those recipes that when my family asks, “What’s for dinner?” and I tell them it’s this, they smile. You have to love when your family members […]

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Posted by Heidi
March 25, 2016

Spanish Rice – Family Friendly Recipe

It’s always fun to see what other families like to eat. Here is our favorite Spanish Rice dish. It’s great to use in the summer when vegetables are in good supply, but since I dry and freeze some of our produce, this dish is pretty easy in the winter too. I can just throw in […]

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Posted by Heidi
March 22, 2016
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