Since so many people seem to not tolerate gluten anymore, I thought I would share some gluten free breakfast ideas to help. Breakfast is a very important meal, so make sure you start your day right!
Gluten Free Breakfast Ideas
2 Ingredient Pancakes – Here is an easy 2 ingredient gluten free pancake recipe that you can mix with berries for a delicious breakfast.
Power Smoothie – In any type of blender add handful of spinach leaves, 1 banana, 1/4 c berries (any kind), 1 c water or almond milk. You can add 1 t honey if this isn’t sweet enough for you. Feel free to add or subtract ingredients and amounts to your taste. Mix and enjoy!
Close to Conventional Pancakes – There seem to be so many gluten free pancake recipes and mixes out there and some are better than others. Some are just plain yucky! A friend who has been a long time gluten-free mom shared with me a couple of years ago that their favorite blend is the Pamela’s line of products. They have both an All-Purpose Flour and a Baking & Pancake Mix. Their Baking & Pancake Mix, besides having their Pam-cakes recipe their bag, also includes waffles, muffins, banana bread, sour cream coffee cake, and chocolate chip cookies. More recipes can be found on their recipe too.
Eggs Supreme – Mix 3 eggs, 1/2 c chopped vegetables like peppers, mushrooms, spinach, zucchini, tomatoes (use whatever vegetables you have on hand), salt and pepper to taste, and 2 T water. Heat pan and add 1 t butter or coconut oil. Then add egg mixture and heat until eggs are cooked. Enjoy!
Protein Shake – There are tons of protein shakes out there but my favorite is Young Living’s Pure Protein Complete. Both the chocolate and vanilla flavors are very good. I’ve tried so many that are bad, so just use this one and save yourself the trouble. 🙂
Breakfast doesn’t have to take all day to cook and it doesn’t have to be boring. I hope these tips have given you some good gluten free breakfast ideas. Pick a few of your favorites and rotate them or just eat the same thing each day. The important thing is that you eat breakfast!