Tag Archives forpeppermint

How to Throw a Spa Party Naturally

Do you ever want to just throw a Spa Party for you and your friends for no reason at all? Let’s face it, moms need a break and don’t get one very often. Take this idea and run with it! Your friends will love you for it and you will love serving and connecting with […]

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Posted by Heidi
August 20, 2016

Digestive Support Using Essential Oils

When using oils for digestive wellness, there are some simple guidelines to follow that help keep the digestive system at normal function. The body is meant to work perfectly and sometimes needs a little help to get back to normal again. Digestive Support Oils We Use: Here are some of the Young Living essential oils […]

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Posted by Heidi
June 16, 2016

Essential Oils for Summer Wellness – Ideas and Recipes

When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used the last several years.   Essential Oils for Summer Peppermint – supports muscles, digestion, respiratory system. This oil also helps cool down the skin when overheated. Apply to overworked muscles, stomachs […]

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Posted by Heidi
May 26, 2016

How to Build a Healthy Immune System

When thinking about building a healthy immune system, there are several key components that come to mind. These are my top tips although I don’t claim to be a doctor. Tips for Building a Healthy Immune System: Eat well – Studies say that 70% of your immune system is in your digestive tract. If we […]

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Posted by Heidi
May 12, 2016