Favorite Essential Oils to Diffuse for Relaxation and Breathing
Essential oils can be diffused to create a comforting space for relaxation and breathing. When the body is supported properly, it can work well and do the job it was created to do.
Pure therapeutic grade essential oils that Young Living carries come in singles and blends. Single oils are one oil like peppermint, lavender or lemon. Oil blends combine several single oils and blend them together. Examples of blends are Stress Away, Purification, Thieves, and many more.
Blends to Diffuse for Relaxation and Breathing:
Raven – This blend contains ravintsara, lemon, wintergreen, peppermint, and eucalyptus radiata. For best results, diffuse in a cool mist micronizing diffuser.
R.C. – This is a blend of myrtle, eucalyptus globulus, marjoram, pine, eucalyptus citriodora, lavender, cypress, eucalyptus radiata, spruce, and peppermint. For best results, diffuse.
Thieves – Contains a blend of clove, lemon, cinnamon bark, eucalyptus radiata and rosemary. Diffuse this oil for a wonderful relaxing aroma.
Breathe Again Roll On – This is a supercharged version of R.C. It comes in a convenient roll on dispenser. It contains fractionated coconut oil, eucalyptus staigeriana, eucalyptus globulus, laurus nobilis, rose hip seed oil, peppermint, eucalyptus radiata, copaiba, myrtle, blue cypress, and eucalyptus blue.
Single Oils to Diffuse:
Individual oils make up the blends mentioned above. Therefore, use them individually if you like. Just use whatever makes you feel best. Single oils include peppermint, rosemary, ravintsara, eucalyptus blue, eucalyptus globulus, eucalyptus radiata, thyme. In addition, all the eucalyptus oils are great for a relaxing aroma.
Essential oils are so amazing and versatile. We love them at our house and wouldn’t live a day without them. We are careful with the brand of oils we use though.
Young Living oils are the only pure therapeutic grade oils that I would put on my family. Furthermore, I have visited the farm, studied the seed to seal process, and studied under Gary Young teaching about oils.
My family is too precious to me. Therefore, I won’t apply or diffuse an oil from another company. It’s just not worth the risk because that oil could be diluted, have chemical additives or was improperly distilled.
Buying a cheap or diluted oil is just not worth it. In the end, you will use more of it and end up not getting the results you desire. Contact me for more information and help on purchasing Young Living oils at the wholesale cost for your family.
I have a Breathe Again combination that comes out whenever the stuffies show up. I use lavender a lot for nighttime. #thoughtfulthursday