Tag Archives forweight loss

How to Eat Chocolate and Lose Weight

Eat Chocolate and Lose Weight   Losing weight is hard work for some of us especially if you are over 40. Did you know that it’s possible to eat chocolate and lose weight? Well, it is and I’m here to show you how to do it and which recipes I use.   Now, I’m not […]

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Posted by Heidi
December 28, 2018

How to Lose Weight Quickly and Easily

Everyone wants to lose weight quickly and easily, but not many people are very successful. There are plenty of diets out there and plenty of doctors telling us that we need to lose weight, but no one really has a good plan. Here is the weight loss plan that has worked best for me. It […]

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Posted by Heidi
February 23, 2018

What To Do When You Are Ready To Lose Weight

Everyone is trying to lose weight but most of us are still overweight. Why is this? This post will give you all the tools you need to know when you are ready to lose weight and feel great. The Formula for Weight Loss Success When You’re Ready to Lose Weight This formula was discovered in […]

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Posted by Heidi
December 29, 2017

How to Get Motivated to Exercise

Although everyone would like a trim healthy body, we know that it takes some work to get that. Some are willing to make the sacrifice and others either don’t have the energy or motivation to take the time to exercise.   The concept of exercise is not difficult. It is actually rather simple but not […]

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Posted by Heidi
June 11, 2016