Tag Archives forlemon

8 Simple Ways to Infuse Healthy Living into Your Day

Practicing simple healthy steps each day can make living a lifestyle of wellness even more automatic than ever before. Being a natural mom is simple but not always easy. Follow these steps and healthy living will be much easier for your family. Steps for Healthy Living Drink water – This will simplify your life because […]

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Posted by Heidi
January 19, 2017

Cook Healthy Winter Dishes with Essential Oils

Since Fall and Winter bring about the desire for comfort foods, I thought I would share some yummy recipes to cook. Using regular spices work well, but adding essential oils from Young Living gives these dishes an extra special taste that no herb can provide.   Young Living provides a Vitality line of essential oils […]

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Posted by Heidi
November 18, 2016

How to Throw a Spa Party Naturally

Do you ever want to just throw a Spa Party for you and your friends for no reason at all? Let’s face it, moms need a break and don’t get one very often. Take this idea and run with it! Your friends will love you for it and you will love serving and connecting with […]

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Posted by Heidi
August 20, 2016

Digestive Support Using Essential Oils

When using oils for digestive wellness, there are some simple guidelines to follow that help keep the digestive system at normal function. The body is meant to work perfectly and sometimes needs a little help to get back to normal again. Digestive Support Oils We Use: Here are some of the Young Living essential oils […]

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Posted by Heidi
June 16, 2016

Essential Oils for Summer Wellness – Ideas and Recipes

When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used the last several years.   Essential Oils for Summer Peppermint – supports muscles, digestion, respiratory system. This oil also helps cool down the skin when overheated. Apply to overworked muscles, stomachs […]

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Posted by Heidi
May 26, 2016