Heidi

All Posts by Heidi

How to Lose Weight with Coffee – Weight Loss Coffee Recipe

It’s Easy to Lose Weight With Coffee I have always hated the taste of coffee but when my friend told me how she was able to lose weight with coffee, I was intrigued. We have both struggled to lose weight over the last 5 years and neither of us had found anything that worked. When […]

Essential Oils for Summer Wellness – Ideas and Recipes

How to Use Essential Oils for Summer Wellness When thinking about using essential oils for summer wellness, several single and blend oils come to mind. Here is what our family has used in the last several years. Essential Oils for Summer Peppermint – supports muscles, digestion, respiratory system. This oil also helps […]

7 Favorite Picks of the Best Houseplants to Grow Easily

How to Grow the Best Houseplants Because of YouTube, my teenage son has been learning about plants and growing the best houseplants. He has even landed his dream job of working at a greenhouse. So I thought he would be the perfect person to recommend the best houseplants to grow to my readers. […]

Best 10 Minute Easy and Healthy Meatloaf Recipe for Families

Our Favorite Healthy Meatloaf Recipe Some recipes are just staples in our house and this healthy meatloaf recipe is certainly one of those. My family often asks “What’s for dinner?” and when I say “meatloaf” they know dinner will be good. Easy Meatloaf Recipe If you’re looking for an easy and healthy meatloaf […]

Basic Stir Fry Recipe Options for Really Busy Families

Simple and Basic Stir Fry Recipe Stir fry is an easy way to make a nutritious dinner with fresh, frozen or leftover ingredients you have in your house. This is fun to use in the summer when garden produce is in good supply. It’s also great to use in the winter with frozen vegetables. […]

How to Know the Best Carrier Oils to Mix with Essential Oils

Best Carrier Oils for Essential Oils If you’ve been using essential oils at all, you have probably heard about carrier oils. But which are the best carrier oils to use? Are they necessary? Is one carrier oil better to use than another? What about brands? I will work on answering all your questions […]

Find out the 6 harmful toxins that are easy to remove and swap out for healthier alternatives. Learn what to use instead and protect your family.

6 Harmful Toxins to Easily Remove from Your Home Right Now

How to Remove Harmful Toxins We like to think that our home is a safe haven with no harmful toxins, where we can protect our families from the outside world. The truth is, because of the lack of labeling on cleaning and personal care products, we are allowing many chemicals to invade our homes […]

18 of the Best Items to Keep on Your Healthy Food List

Knowing what to buy for healthy meals can be tough so I’m giving you this healthy food list so that you don’t have to struggle. Now you’ll know just what to buy to stock your cupboard and how to make healthy meals with these ingredients. If you focus on having these items on hand […]

6 Top Essential Oils for Romance

How to Use the Top Essential Oils for Romance Whether it’s Valentine’s Day, a special weekend away or just a regular day, finding the top essential oils for romance can be a great benefit. Encourage a romantic environment and use essential oils to help you relax and feel good. Use this essential oil […]

Essential Oils for Energy and Motivation – 7 Oils You’re Probably Not Using

Essential Oils for Energy You Need to Use As a natural mom, when I lack motivation or want to meet some goals, I don’t reach for an energy drink or medication to help me. I turn to essential oils for energy. They are beneficial for my body and yet incredibly effective. We only […]

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